I want to share with all Mums To Be and Mummies on all the need to know from pregnancy, to hospitalization to celebrating their child's 1st month and 1st Birthday Celebration. Some of the medical/health entries are simply reposts, and not written by me but for my reference. Happy parenting.
Friday, September 23, 2016
Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it.
The best and easiest way to achieve this is with Sassy Water.
This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories.
There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance.
Here is the complete recipe:
2 liters of water
1 teaspoon grated ginger (fresh)
1 medium sized lemon, thinly sliced into rounds
1 medium cucumber, peeled and thinly sliced into rounds
12 small mint leaves
Mix all ingredients in a large pitcher and let sit overnight in the refrigerator. Drink 4-5 glasses throughout the day.
You can start drinking the solution in the morning before breakfast for better and faster results. You will feel like you’ve lost 1 pound after the first two hours.
Nutritionists say that regular consumption of this water, along with moderate physical activity, can melt belly fat and helps alleviate a swollen belly.
NOT RECOMMENDED FOR PREGNANT WOMEN AND NURSING MOTHERS, OR FOR PEOPLE WHO HAVE STOMACH PROBLEMS OR ARE ALLERGIC TO ANY OF THE INGREDIENTS LISTED!